Did you know there are over 40 different types of grief? Grief is not limited to death. It can come from divorce, the loss of a pet, retirement, an empty nest, changes in address or lifestyle—and so much more. Grief happens anytime life changes, whether those changes are chosen or unexpected.

As a Certified Grief Recovery Specialist, I guide individuals through The Grief Recovery Method® (GRM)—a step-by-step, action-based program designed to help you process and honor the emotional experience of grief. This process addresses both your current or most immediate loss, as well as past losses that may still be impacting you today.

Often, what we are feeling in the present is connected to unresolved grief from the past. When those experiences were not fully acknowledged or processed, they can quietly add weight to our current pain—making it feel heavier and more overwhelming.

The Grief Recovery Method® helps bring awareness to the “old tools” we have been taught to use—many of which are well-meaning, but often ineffective in helping us truly heal. From there, the process introduces new, practical tools that can be used across many different types of loss—from people and pets to hopes, dreams, expectations, and even intangible losses like trust, safety, or faith.

Throughout the process, you are met with compassion, respect, and a safe space to be heard—without judgment, criticism, or analysis. You are supported in identifying and giving voice to the full range of emotions connected to your loss.

Once completed, this process becomes a tool you can return to—helping you address past losses and navigate future ones with greater understanding and care.

As someone who has personally experienced this process, I can share that in working through the loss of my father, I experienced more healing in 2½ days during training than I had in the 2½ years since his passing. My grief shifted, and I found a level of peace I didn’t even realize I needed.

This is emotional work. And while my faith has been an anchor for me through my own journey, this process is designed to help anyone—regardless of their belief system.

You don’t have to carry this alone. Schedule your FREE Consultation TODAY!

Testimonial...

Many people are concerned about trying to deal with their grief. But the process that Charmissa uses helps you work through your grief. Allowing you to address the pain which is very important. The GRM is worth every tear, and every ounce of effort. As Charmissa would say “it’s some hard heart work”. Without realization I have recommended Charmissa to so many people because of her soothing voice and charismatic personality. Her personality, tone and demeanor is amazing. She is very personable and comforting. I would highly recommend her to each and every person who not only needs assistance with grief recovery but to anyone who could use some guidance. 

-Jeleesa T.